Do you wake up each day and wonder if you are living the life you want? Do you wonder how to handle all the things life throws at you?
At Mosaic Counseling, I am here to support you by using your strengths to help you examine and reorganize the pieces of your experiences into a beautiful, healthy life. While we can't change the difficult situations in your past, we can work together to better understand them and work toward healing!
Using a mindfulness-based approach, I practice Cognitive-Behavioral Therapy, Dialectical Behavior Therapy and Interpersonal Therapy. I have significant experience in working with depression, anxiety, and trauma in adults and adolescents. I have worked extensively with the LGBTQ+ community and I believe everyone has a right to determine their own life path! I have experience working with military veterans as well.
“We must be willing to let go of the life we planned
so as to have the life that is waiting for us.” - Joseph Campbell
Please click the Client Portal button to request an appointment!
A Good Faith Estimate of the cost of services will be provided upon request or when an appointment is scheduled if you are not filing a claim with insurance.
Julie K Gray, LCSW